Yoga Retreat in Rishikesh India

7-day yoga retreat in the foothills of the himalyas Rishikesh India

The Arogya Yoga School is delighted to offer you this 7-day yoga retreat in the foothills of the himalyas and next to the sacred river, Rishikesh. Rishikesh is a world-renowned spiritual refuge for those who wish to explore the birthplace of yoga. Here you will have the opportunity to completely immerse yourself and reconnect with your true nature and spirit. This retreat will take you on a safe journey to experience the authentic essence of yoga, providing a gateway to transform and nourish your mind, body and spirit.
You will learn the basics of Yoga and Meditation and Yoga philosophy as well as have an introduction to traditional yoga. During the retreat Hatha Yoga. The yoga sessions will be a balanced combination of poses and a sustained increase awareness from one posture to another. Awareness and attention to our breathing are important aspects of the classes. Vigilance is always given to the alignment of basic therapeutic principles and postures.

Yoga Retreat in Rishikesh Highlights

  • Ayurvedic consultation with ayurvedic doctor on arrival.
  • Daily meditation and yoga classes, some classes with guest Indian teachers.
  • Breakfast and lunch included.
  • 7 nights accommodation in english style bed and breakfast.
  • Sunrise excursion to the Kunjapuri temple.
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We are providing new yoga mats, the mats are used so if it's convenient for you, feel free to borrow one. Otherwise please bring your own one. If you don't have enough space at your luggage, is also fine, as there is plenty of shops nearby where you can find yoga mats to purchase easily and in a good price.
In order to attend the orientation program, one should arrive at least a day before starting of the course. On the first day at 10 am the Course will start with yoga ritual. On last day of the course, graduation ceremony takes place and it finishes by 7 p.m., therefore, departure should be planned one day after completion of the course. .
To become a certified yoga teacher, you must successfully complete a yoga teacher training course and show competence in your ability to teach a yoga class. Find out what the suggested minimum requirements for yoga teachers are at: yoga alliance page also lists training programs and yoga schools that meet their minimum standards
Yes, our courses are qualified by Yoga Alliance. After registration on the website you'll be able to teach in any part of the world.